This class is designed to help you break free from Survival Mode—a state where your nervous system is overloaded, your adrenal glands are drained, and even the smallest stressors feel overwhelming.

In this session, you’ll learn how to regulate your nervous system, reset your vagus nerve, and shift from chronic anxiety to a state of inner peace and resilience. Through guided techniques and practical tools, you’ll leave feeling grounded, calm, and back in control of your emotional well-being.

The recorded session will be immediately sent to you after signing up, so please make sure to subscribe to emails so you can receive your Rising Ritual Class!